#smount

[sheffieldmma]

Grapple Tuesday Officially Alejandro's last class (third time) 😭 #sheffield #grappling #smount #zmount #technicalmount #armlock #captainspock (at Sheffield) https://www.instagram.com/p/CfXS9UysRRj/?igshid=NGJjMDIxMWI=

[samirsandman-blog]

The #smount and the #smountarmbar are vulnerable to the #elbowescape and the #sleepergrip. The #switch armbar is one of the best solutions to deal with a strong and stubborn opponent who #catchposition his hands. This must be #bjjdrilled and #drilled4skill but well worth the results! #bjj #bjjdrills #bjjtechique #jiujitsu #globalmartialartsacademy #ontariotopteambrazilianjiujitsuandmuaythai (at Global Martial Arts Academy) https://www.instagram.com/p/By_GcRjHdqE/?igshid=45jt9la7vkue

[mikemac356]

This was an aha moment for me #Repost @ribeirojj_iowacity (@get_repost) ・・・ Slow is smooth and smooth is fast #tbt to Armbars from the Mount last night in Fundamentals class. #slowissmoothandsmoothisfast #efficient #armbar #mount #smount #icbjj #ribeirojiujitsuiowacity #ribeirojiujitsu #6blades #iowa #iowacity #coralville #northliberty #cedarrapids #marion

[abelbjj]

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Knee on Belly Tornado S Mount Position 🌀#bjvideo #bjjvideovault #bjjvideo #bjjvideos✔ #bjjvideos #bjjvideos_ #jiujitsuvideos_bjj #jiujitsuvideos #jiujitsuvideo #jiujitsuvideosbjj #jiujitsuvideos_ #jiujitsuvídeos #brazilianjiujitsuvideos #brazilianjiujitsuvideo #bjjdrill #bjjdrills #bjjtechniques #bjjtechnique #kneeonbellydrills #smount #jiujitsutechniques #jiujitsutechnique @bjj.videos @jiujitsu_style @drill_to_kill

[mikemac356]

I struggled with the weighting and unweighting of this last night a little. Mobility #Repost @iowacitybjj with @repostapp ・・・ More offense from the mount in Fundamentals tonight #mount #offense #crosscollarchokenumberone #crosscollarchoke #smount #combinationattack #armbar #instareplay #icbjj #ribeirojiujitsu #6bladesinmysoul #iowacity #coralville #northliberty #cedarrapids #marion #origingi