1st Sunday Morning Run. 1st train run. 2 laps of walk - warm up 10 laps of run - slow pace running, non stop 2 laps of walk - cool down Faster and longer next time. #SundayRun #TrainRun #SlowPaceRunning (at Marikina Sports Center) https://www.instagram.com/p/BsRfkHPjl8s325w-AN92YD24WTCH12nh0-NT4Y0/?utm_source=ig_tumblr_share&igshid=1c3bb5jztr6rz









