#slowrunnersmakefastrunnerslookgood

[sirenknights]

Before and after the cool down. Not my fastest #5k, but for the first time I've really tried in a while, I'll take it. #accountability #accountabilitypost #slowrunnersmakefastrunnerslookgood #yourewelcome #atleastitried #atleastimhere #sweaty (at Pursue Fitness Club) https://www.instagram.com/p/B20UR9rAgp7/?igshid=ufuvil6gcnpt

[sirenknights]

So, Eclectic Edge Racing apparently thought I was doing the 5K, which means it didn't track me on the 10k... 🤷 But I'm not mad about the time. And I have negative splits! Means I got fasteras it went on! 🎉🎉 #iactuallyranthe10k #buttetobutte #notmovinganymoretoday #slowrunnersmakefastrunnerslookgood #yourewelcome (at Three's Company: Penthouse) https://www.instagram.com/p/BzgTJYpgxs5/?igshid=18uymm297k8oo

[sirenknights]

Woot! Ran a #5k to start #mothersday. Not too shabby, but definitely feeling every bit of my newly acquired allergies and asthma... 😓😓 #thestruggleisreal #slowrunnersmakefastrunnerslookgood #yourewelcome #running #parentingnow (at Alton Baker Park) https://www.instagram.com/sirenknights/p/BxYftnDguoi9iYKxxRf_-nbEsSVpxAAXh_MP0w0/?utm_source=ig_tumblr_share&igshid=1gznbi96mjkhi

[sirenknights]

I forgot to stop my #fitbit tracking right when I finished, so the times are different, but I did it! My splits were pretty consistent, so I'll take it! #running #halfmarathonbound #halfmarathontraining #slowrunnersmakefastrunnerslookgood #yourewelcome #runner #eugenehalfmarathon @eclecticedgeracing #runfortheshamrock #runfortheirish (at Alton Baker Park) https://www.instagram.com/sirenknights/p/BuzOfLDAs6wBV9ekNJZqvAGXbe8mq2E9HLM9IY0/?utm_source=ig_tumblr_share&igshid=xhvmo0cgoj4e

[sirenknights]

Whoo! I learned a valuable #lesson with this one... Be sure to read the WHOLE description of an event at some point before showing up for it... I did not catch the "#crosscountry" part and it definitely effected the time. As well as my whole body being mad at me. Eesh! Lol! 😂😭 But we did it! Thank you for being my #runningbuddy yet again, @jmachado821! I promise I won't inadvertently sign us up for anything like that again. Lol!! I'm proud of us for doing it, and I'm sorry I wasn't able to run more. 😂😂 #runningisbetterwithfriends #slowrunnersmakefastrunnerslookgood #yourewelcome #running #runner #125ksin2019 1 down, 11 to go! #halfmarathonbound #eugenehalfmarathon #halfmarathontraining (at Eugene, Oregon) https://www.instagram.com/p/BsloQWHA1q2/?utm_source=ig_tumblr_share&igshid=99idybtn86i2

[sirenknights]

That first hill was a killer. We saw lots of people ambitiously start running at the bottom but were #walking by the top. Lol! A local up there right near the top cheering was saying "You conquered Donald Hill!" I think that should be on the shirt next year... #justsaying @runhubnw We even got to see @starrieidgirl where the walkers met up with the #runners. 😁🦄 #running #runner #10k #wedidit #runningisbetterwithfriends #runningbuddies #buttetobutte #slowrunnersmakefastrunnerslookgood #yourewelcome

[sirenknights]

SOOOO glad @jmachado821 and I did a test "run" of the first part of the #buttetobutte... Now we are mentally prepared for the hills... 😭😭😭 #LegDay #myglutes!! #running #runningbuddies #runningisbetterwithfriends #runner #slowrunnersmakefastrunnerslookgood #yourewelcome

[sirenknights]

After years of wanting to do it and never getting around to registering, I'm finally doing the Butte to Butte! Think good thoughts for me! I haven't #run regularly since March!! 😂😂😭😭😱😱 @jmachado821 is #running it with me though! #runner #buttetobutte #runningisbetterwithfriends #runningbuddies #atleastimtrying #slowrunnersmakefastrunnerslookgood #yourewelcome (at Run Hub Northwest)