#smoothiepopsicles

[perplexinglyafterhours]

These smoothie popsicles are a refreshing and healthy treat for hot summer days. Packed with fruity flavors and creamy yogurt, they're perfect for both kids and adults.

Ingredients: 2 ripe bananas. 1 cup frozen mixed berries. 1 cup yogurt. 1 tablespoon honey or maple syrup. 1/2 teaspoon vanilla extract. 1/2 cup milk or alternative milk such as almond or coconut milk.

Instructions: In a blender, combine bananas, frozen berries, yogurt, honey or maple syrup, vanilla extract, and milk. Blend until smooth and creamy. Pour the mixture into popsicle molds. Insert popsicle sticks into each mold. Place in the freezer and freeze for at least 4 hours or until solid. Once frozen, remove from molds and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

scm appartment

[ryuuseieatspancakes]

These smoothie popsicles are a delicious and healthy treat for hot summer days. Packed with mixed berries, banana, Greek yogurt, and a touch of honey, they are a refreshing way to cool down.

Ingredients: 2 cups of mixed berries strawberries, blueberries, raspberries. 1 ripe banana. 1/2 cup Greek yogurt. 1/4 cup honey. 1/2 cup almond milk. 1 teaspoon vanilla extract.

Instructions: In a blender, mix the mixed berries, ripe banana, Greek yogurt, honey, almond milk, and vanilla extract. Mix the ingredients together until they are smooth and creamy. Put the smoothie mix into popsicle molds, leaving some room at the top for the mixture to rise. Place a popsicle stick in each mold. The popsicles should be frozen for at least 4 hours, or until they are solid. To get the popsicles out of the molds, run warm water around the outside of the molds for a short time to loosen them up. Have fun with your homemade popsicles!

Prep Time: 15 minutes

Cook Time: 240 minutes

Terrence