#593 #SoakInATub I don't remember the last time I soaked in a tub, but it's been at least a decade or two, if not longer. I had the additional benefit of it being a jacuzzi so I had massaging streams of water hitting both sides of my body. It was very relaxing and refreshing, especially since I was still recovering from poison ivy. It was supposed to help for the rash since I added Epsom salt, but I don't know if it did. (Maybe I didn't add enough.) Regardless, I enjoyed the jacuzzi experience. It was a pleasant time alone to listen to, think and do nothing. And that's the message for today, spend some quality time by yourself in a tub or elsewhere. Throw in a soothing bath bomb if that is your pleasure and relax, clear your mind and think about nothing. You will feel rejuvenated. Soak in a tub! #bepositive #traindaily #eatwell #livewell #vegancoach Pics: #vegan food #upsidedownfood 20190605 https://www.instagram.com/p/ByuFLnPh7Db/?igshid=1c7myx7hdzugf