mad is the easy feeling i am feeling about social stuff right now (and angry is like, never an easy feeling. so. metrics and stuff)
the feeling i am feeling about having made too many connections to ghost* might honest to god be grief (which is fine and i obviously don’t have any feelings about that guess i need to feel my feelings about that)
the main feeling i am feeling right now is nausea, which is an emotion because i say so
but also i should probably eat, maybe apply the card game to the bees until that is over and my body has readjusted
(the lovingkindness thing yesterday didn’t punch me in the face because it used the word ‘i’ and it was too unreal/disconnected to have full effect)
(i can admit that the tired right now is connected to sad, i am tired of being tired, i am tired of being sad)
(* in a more terminal sense)