Dec 29, 2022
How to do Yuk Ro Cho Dan for Tang Soo Do / Soo Bahk Do
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How to do Yuk Ro Cho Dan for Tang Soo Do / Soo Bahk Do
Zoom Karate classes are keeping me sane. I was supposed to test for 2nd degree black belt this Saturday. Instead we all got confronted by a whole different kind of test. If you’re having a hard time, I recommend punching and kicking for an hour, the endorphin reward is worth the effort. I’ve also noticed that punching really helps release a lot of the shoulder tension that keeps building up from stress and computer work. #HollywoodKarate #SooBahkDo #EarnYourDay (at West Hollywood, California) https://www.instagram.com/p/B_WInPyJ6sP/?igshid=mmz8dvgv5n94
Pre testing for Dan , these are kid from Lawndale , Lomita and Gardena all together like brothers ...👍🏼 #lawndalesoobahkdo #soobahkdo #soobahkdomoodukkwan #soobahkdousa #martialarts #worldofmartialarts @lawndalesoobahkdo @lomitaparksoobahkdo @soobahkdo.coa @soobahkdocornwall_mdk @
The Wall of Happy Exhaustion! After taking an 8 hour black belt test (cho dan), our dojang has the student train for an endurance test during the weeks they wait for the results. At the end of the grueling endurance test is when you get the black belt uniform. Then you get photographed without being allowed to go through hair and makeup. I’m not sure which was a more difficult experience. Granted I did this about 6 years ago, but it changed my life permanently and made me realize my intellect has no idea of what I’m truly capable of. #HollywoodKarate #SooBahkDo (at Hollywood Karate)
Thank you to Master Duncan and family for all the great work with all the kids in this beautiful art , for their dedication we admire you , you will always have our support. #soobahkdo
Lucky winner tonight at the Lawndale Soo Bahk do potluck....👍🏼 #toys4life #toyphotography #customdunny #lawndale #soobahkdo
Well , this is the actual giveaway Custom for the Lawndale Soo Bahk do potluck #lawndale #soobahkdo #kidrobot #toys4life #toyphotography #customdunny
III Gala Master Class in Alcudia. More than 2 hours of martial Arts of different modalities. #aikido #aikidomallorca #dojotsugaku #judo #soobahkdo #jetkunedo #karate #taekwondo #hapkido #luwingdo