#sophwalks

[seasonalsoph]

My neighbourhood goes hard on Christmas lights and last night was a perfectly snowy evening to appreciate them.

[seasonalsoph]

Some gorgeous little moments from a tropical-feeling walk two nights ago. I’m really trying to soak up the bright evenings while they last.

[seasonalsoph]

Sending calm and courage out into the world like this golden light on the river yesterday. 🩶

[seasonalsoph]

Happy solstice! We went on a sunrise walk in the freezing cold and picked up the Globe & Mail with the holiday crossword.

[seasonalsoph]

Evenings lately — post-rainstorm walks, apple blossoms in the garden, and this handsome feline.

[seasonalsoph]

Shocked and mystified to report that doing 15 minutes of yoga every day and going for a little walk does in fact improve your mental and physical health

[seasonalsoph]

Posting on tumblr, what a thought! Yesterday’s sunset was glorious. I’ve been getting out for regular walks, trying to eradicate my black and white mindset that says if I can’t keep up with running and strength training, I shouldn’t bother exercising at all. Girl, you are growing a whole human. That can be the focus. Plus, the walks are lovely in the spring! Lilac season is on its way 🥰

I’m on my way to a Barbie-themed dance class for a friend's birthday, which is outside of my comfort zone but very exciting!

[seasonalsoph]

Please enjoy these lovely spring pictures featuring the most gorgeous light from my sunset walk and the prettiest flowers against the wall of my building’s parking lot, because I am Going Through It™️.