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I’m so sorry you’re feeling the pain that you’re feeling. I’m so sorry everything hurts so intensely that you feel like you don’t want to be here. I’m so sorry you know what it feels like to be held in the hands of complete darkness. I’m so sorry you feel like no one understands what you’re feeling. I have to remind you that it’s going to be okay. It won’t feel like this for much longer. You have to let it pass and let it out. Release it all. Don’t feel guilty for any thought that crosses your mind. It is all valid. You have been dealing with so much. It’s too much, I know. But listen, the light is never as far as it feels. It is with you even in the darkest of moments. It is holding you and it wants you to survive this. You can survive this. It feels so heavy right now but you will find freedom soon. You are strong enough now. You can handle this. It is okay to lean on other people to hold you when you can’t hold yourself. It is okay to break. Sometimes we have to hit a breaking point and experience the meltdown fully so that we can fully heal and be set free from what is tearing us apart. Whatever you are worried about at this moment, remind yourself that whatever happens, you will still be okay. You don’t have to handle it all on your own. You are allowed to set boundaries for yourself. You are not a bad person. You deserve to do what’s best for you. We can’t control a lot in this life, but it’s important to not forget that there is a lot we can control. I hope you choose to give yourself permission to break and cry and try to get through this so that you can experience the incredible wonders of living. I hope you choose to keep living because the world truly wouldn’t be the same without you. You are supposed to be here. You belong. You are so much more important than you feel.