Primary staples of a pretty b.a. smoothie!! We kinda ran out of fat free dairy milk, hence the Almond/Coconut blend (which, btw, isn't terrible by itself, just too coconutty for my liking). Also, chia seeds aren't too shabby as an add-in. And frozen peaches. Frozen fruits are awesome for smoothies cause they give the mix a texture that's more similar to a milk shake. Great stuff!! #FageYogurt #SilkAlmondCoconutBlendMilk #Costco #WinCo #AndSomeWaterThrownInToo #PostWorkoutBreakfast #SoyFreeProteinPowder #StupidHypothyroidism











