Feb 18, 2018
Nice snow last night. Should make for a nice trail run today at valley forge. #spartanwintertraining #USAOCR #ocr get outside before it's gone. 70° on tuesday :( (at Barrel Run Community Park)
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Nice snow last night. Should make for a nice trail run today at valley forge. #spartanwintertraining #USAOCR #ocr get outside before it's gone. 70° on tuesday :( (at Barrel Run Community Park)
When the trail u run is flooded and the water is ICE COLD. my feet were numb and ice slippery under water #spartanwintertraining Temps were nice at 50°. #USAOCR sometimes just getting out is good. (at Quakertown, Pennsylvania)
Some elevation a bouldering at spring mtn today. 8° with wind chill. Getting #spartanwintertraining ready. #ocrusa #ocr #spartanultra just 3mos out..... (at Spring Mountain Ski Area)
Happy #monday ! 5mi am run in @padcnr nockamixion -1°f wind chill. Feels great to start the week #ocrtraining. Careful crossing creeks. #spartanwintertraining @ocrausa building in 2018 (at Nockamixon State Park)