compassion begins with our own hearts, how we respond and give to ourselves and those we hold close... from there it can grow and move into the world, knocking down the barriers of separation along the way. every single one of us as a gift to share and an energy of love to spread. we would like to share ours with you, so that you may find the strength to open your hearts to others.. whoever they may be. Join us this sunday oct 18 at 1 pm on the roof of the Wyndham Garden Chinatown for an afternoon of loving breath and kind movement... Our gift to you. All funds received will be given to @_beglorious_ in Tanzania to buy a new home for their beautiful orphans. please register in advance by clicking the link in my bio. love and compassion are necessities, not luxuries.. without them humanity cannot survive. #dalailama clothes by @v_keen 📷 by @thelittlebeast #beglorious #compassion #love #charity #givelove #yoga #yogaoffthmat #spotyoga #vkeen #tanzania #africa #namaste #inlakech #yogi #nyc #nycyoga (at Wyndham Garden Chinatown)