May 15, 2014
Last meet of my college career is technically today...leaving at 15h30 (Twilight Meet / Night Meet) . . .
I'm running another one Sunday, but still. Emotional day.
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seen from China
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seen from United States
Last meet of my college career is technically today...leaving at 15h30 (Twilight Meet / Night Meet) . . .
I'm running another one Sunday, but still. Emotional day.
Day 270 (th Sleep Cycle: 8hrs!
Breakfast: eng m, prot, fruity snacks
Track + Lifting:
Usual powercleans, GHR, etc.
1x200m @ 26-27. 2x150m @ 95%
All with ~2m30 rest. LACTIC.
Dinner: whole small pepp. pizza...yeah...
Day 269 (wed
Water, nutella pb eng muff
Rasberry + salad w/ egg and chicken
Apple after practice Protein back at HQ
Chx park w pasta and bread and squash