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Your bone thickness decreases after the age of 30, so get your day by day portion of calcium by drinking milk, eating yogurt or biting a calcium tab as recommended by the physician. #HealthyTips #Food #calcium #Surgeon #Srikara #NavigationJointSurgeon #drkirthipaladugu (at Sri Kara Hospitals) https://www.instagram.com/p/BwTqfcfAYkl/?utm_source=ig_tumblr_share&igshid=rlm835sbm2je
Your bone thickness decreases after the age of 30, so get your day by day portion of calcium by drinking milk, eating yogurt or biting a calcium tab as recommended by the physician. #HealthyTips #Food #calcium #Surgeon #Srikara #NavigationJointSurgeon #drkirthipaladugu (at Sri Kara Hospitals) https://www.instagram.com/p/BwTqfcfAYkl/?utm_source=ig_tumblr_share&igshid=12uphmoniot29
Happy Sri Rama Navami #Festival #Srikara #NavigationJointSurgeon https://www.instagram.com/p/BwOXziZg7f3/?utm_source=ig_tumblr_share&igshid=1kh8bt2a8av3n
