#thedailyhoop #day407 ▪️▪️▪️ #waisthooping is very important to me. I realized I'd been flowing and tricking too much lately so for the last two days it's been 45 min of core--mostly in reverse. Goal is for it to feel just as natural but that will take lots of practice. ▪️◾️▪️#galaxyhoop @galaxyhoop #starthooping













