#staycomposed

[spidk]

Thank you @sweeteachemm for the much needed reminder! This prayer really helps me keep my sanity and composure when I think I'm going to fly off the handle because of the endless bullsh*t... #ThePublicDefendersSerenityPrayer #keepcalm #staycomposed #dontloseyourcool #sayitlouder #dailymotivation #dailyinspiration #smilebrighter #icanstillmakeadifference #publicadvocateforlife #livingmybestlife #livebeautifullyeveryday https://www.instagram.com/p/B3tAF9xAjPIFiz80T6OWqjlTU_kA4efsw95KT00/?igshid=qk1f8okgcabo

[anyheartslove]

First try of the first game today. But it was not without good support, line runs and strong rucks that gave me the opportunity to score that. Today's tries has always been about team work. Thanks guys! #sephyadventures #sephinaction #staycomposed #staystrong