Had to Unlock an old acheivement! Peep my bar bro @rastabareye On that #BruceLee move... #Core is one of my stronger points 3 sets of 5 max wether down , up, or full motion is my goal. Reintroducing them #DragonFlags into my routines I use to do these in the valley 20 years ago with my peoples #StephonReeves #NoLie #GiantThinking #Bartendaz4Ever














