#stirfrygreenbeans

[splenda]

Stir-Fried Green Beans

Swap out your take-out for this Asian-inspired dish. These green beans are quickly stir fried in a sweet ginger sauce and are loaded with delicious flavor. Made with SPLENDA® No Calorie Sweetener, they’re a smart option without all the calories from added sugar and a great way to get your friends and family to eat more veggies.

Stir-Fried Green Beans Recipe

INGREDIENTS:

1 1/2 tablespoons minced garlic

1 1/2 tablespoons minced fresh ginger

2 scallions (white and green parts), minced

2 tablespoons dry sherry

2 tablespoons SPLENDA® No Calorie Sweetener, Granulated

2 tablespoons soy sauce

1 tablespoon water

2 tablespoons peanut or vegetable oil

1 1/2 pounds green beans, trimmed and rinsed

2 tablespoons water

DIRECTIONS:

Make Stir-Fry Sauce. Combine the Stir-Fry Sauce ingredients in a small bowl. Set aside.

Make Stir-Fry. In a large skillet or wok, heat the oil and stir-fry the green beans until they are barely crisp (approx. 2 minutes).

Add the water and continue stir-frying for another 2 minutes, until the beans are slightly tender and water has evaporated.

Add the sauce and continue stir-frying for 5-6 minutes, until the beans are tender but not overcooked. Serve immediately.

Nutritional Information