#stirfriedgreenbeans

[sean626]

Stir fried green beans and eggs. #stirfriedgreenbeansandeggs #stirfriedgreenbeans #greenbeansandeggs #eggs #greenbeans #food #sean626cooking #likeback インゲンと卵の炒め物。 #インゲンと卵の炒め物　#インゲン　#さやいんげん #インゲンと卵炒め #卵料理　#グリーンビーンズ　#グリーンビーンズと卵の炒め物　#料理　#今日の卵料理　#男の料理シリーズ　#ショーンの料理　#いいね返し　#サヤインゲン　 https://www.instagram.com/p/B72XZg9HpBG/?igshid=1eas9fry5w9jf

[aozhouhuaren]

Simple healthy-ish dinner tonight. Stir fried Eggs with tomatoes and 四季豆 Stir-fried green beans/Four season beans on top of steamed rice. Plain boiled mustard greens for the soup. I've been eating a lot of junk recently, so I needed it. Good ol comfort food for me. 😊 #eggsandtomatoes #stirfriedgreenbeans #mustardgreens #chinesefood #dinner #healthyish #homecooked #comfortfood #番茄雞蛋 #四季豆 #芥菜 #晚餐 #中國菜 #料理 #健康 https://www.instagram.com/p/B5akXYvj0-7/?igshid=brv6zuigqfzh

[aozhouhuaren]

Simple healthy-ish dinner tonight. Stir fried Eggs with tomatoes and 四季豆 Stir-fried green beans/Four season beans on top of steamed rice. Plain boiled mustard greens for the soup. I've been eating a lot of junk recently, so I needed it. Good ol comfort food for me. 😊 #eggsandtomatoes #stirfriedgreenbeans #mustardgreens #chinesefood #dinner #healthyish #homecooked #comfortfood #番茄雞蛋 #四季豆 #芥菜 #晚餐 #中國菜 #料理 #健康 https://www.instagram.com/p/B5akXYvj0-7/?igshid=brv6zuigqfzh

[aozhouhuaren]

Simple healthy-ish dinner tonight. Stir fried Eggs with tomatoes and 四季豆 Stir-fried green beans/Four season beans on top of steamed rice. Plain boiled mustard greens for the soup. I've been eating a lot of junk recently, so I needed it. Good ol comfort food for me. 😊 #eggsandtomatoes #stirfriedgreenbeans #mustardgreens #chinesefood #dinner #healthyish #homecooked #comfortfood #番茄雞蛋 #四季豆 #芥菜 #晚餐 #中國菜 #料理 #健康 https://www.instagram.com/p/B5akXYvj0-7/?igshid=brv6zuigqfzh

[aozhouhuaren]

Simple healthy-ish dinner tonight. Stir fried Eggs with tomatoes and 四季豆 Stir-fried green beans/Four season beans on top of steamed rice. Plain boiled mustard greens for the soup. I've been eating a lot of junk recently, so I needed it. Good ol comfort food for me. 😊 #eggsandtomatoes #stirfriedgreenbeans #mustardgreens #chinesefood #dinner #healthyish #homecooked #comfortfood #番茄雞蛋 #四季豆 #芥菜 #晚餐 #中國菜 #料理 #健康 https://www.instagram.com/p/B5akXYvj0-7/?igshid=brv6zuigqfzh

[rosespink]

Last Sunday 💛 #jlchcooks 👩🏻‍🍳 : ¹ Stir-fried Green Beans. ² Stir-fried Mix Vegs. ⠀ ❥ #dinner #dish #stirfriedgreenbeans #stirfriedmixedvegetables #freshveggies #ilovecooking #eatclean #sgfood #IGSG #jlchphotography #sundayevening #18march2018 ❥

[splenda]

Stir-Fried Green Beans

Swap out your take-out for this Asian-inspired dish. These green beans are quickly stir fried in a sweet ginger sauce and are loaded with delicious flavor. Made with SPLENDA® No Calorie Sweetener, they’re a smart option without all the calories from added sugar and a great way to get your friends and family to eat more veggies.

Stir-Fried Green Beans Recipe

INGREDIENTS:

1 1/2 tablespoons minced garlic

1 1/2 tablespoons minced fresh ginger

2 scallions (white and green parts), minced

2 tablespoons dry sherry

2 tablespoons SPLENDA® No Calorie Sweetener, Granulated

2 tablespoons soy sauce

1 tablespoon water

2 tablespoons peanut or vegetable oil

1 1/2 pounds green beans, trimmed and rinsed

2 tablespoons water

DIRECTIONS:

Make Stir-Fry Sauce. Combine the Stir-Fry Sauce ingredients in a small bowl. Set aside.

Make Stir-Fry. In a large skillet or wok, heat the oil and stir-fry the green beans until they are barely crisp (approx. 2 minutes).

Add the water and continue stir-frying for another 2 minutes, until the beans are slightly tender and water has evaporated.

Add the sauce and continue stir-frying for 5-6 minutes, until the beans are tender but not overcooked. Serve immediately.

Nutritional Information