@sarechaederra asked me to #stopdropandyoga and I decided to choose an asana that's definitely a work on progress for me, #ekapadasirsasana ... I still have a ways to go until my feet will rest comfortably behind my head, but I'm further than I was last week and the challenge of patience is always a good lesson for me. I'm also going to #stopdropbegrateful for the practice of yoga and it's evolution in my mind, body, and spirit. I'm choosing my fellow FLY grads @sam_anthakate @rosie_lu and @carefreewhitegirl to show us something that challenges them 💖💖💖









