From the ethical practices of Yoga, the types of Yoga and how to choose your Yoga Teacher in modern times. The importance of Ayurveda for Yoga Practitioners and its role in understanding the human organism. A look at spiritual bypassing, suppressing the personality with ‘spirituality.’
Renu is a Lawyer from the UK and holds an MSc in Ayurveda from London since 2006. Based in Rishikesh, she consults, teaches and writes in the field of Ayurveda internationally.