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If you see @johnstennis around town today, ask if he's a little sore from his 100! incline presses & cable rows superset. He probably isn't b/c he makes it look easy 💪#thejhtrainer #evangilestrainer #effectivefitnessstrategies #strengthcorps
@scottysutt crushing out 110 PullUps in under 15mins!! Not pictured is the 100 dips, 100 leg extensions, 100 leg curls & 100 calf raises he also did in this 1hr workout 💪#effectivefitnessstrategies #evangilestrainer #thejhtrainer #strengthcorps
@kellywayneakin killed it this morning! 130 incline DB presses, 130 cable rows...all in under 15mins!!💪💪💪 #evangilestrainer #thejhtrainer #effectivefitnessstrategies #strengthcorps
Kelly & Miles hitting some classic drop sets on the squat rack💪So proud of how well their form has improved over the past months👏#effectivefitnessstrategies #evangilestrainer #thejhtrainer #strengthcorps
There's a new beard in the gym! #evangilestrainer #jheffectivefitness #effectivefitnessstrategies #thejhtrainer #strengthcorps
