These things are heavier then they look! I usually stand in them but decided to flip the script a bit. . #flexibility #stretch #stretching #stretchingaid #helpstretching #flexibilityforlife #stretchlife #straddle #straddles #splits #180split #180degrees #contortion #pttool #flexibilitytool #stretchingband #stretchmachine #isometricstretching #dynamicstretching #staticstretching #getflexable #getstretchy #stretchy #stretchingrevolution . . Thanks for awesome posts: @selfdefense.system @kickpicsllc @taekwondo_worldwide @lifestyleofawarrior @action_martialarts_zone @jacksonwink_mma @white_tiger_dojo @taekwondo_videos_ @mmashouts @wayofmartialarts @centurymartialarts @best_martial_arts_kicks @inyourfacekicks @legends_of_martial_arts @taekwondo_videos_ @taekwondo.network @realstreetkicks (at Northampton, Massachusetts) https://www.instagram.com/p/BxPZ0cDFl_4/?utm_source=ig_tumblr_share&igshid=grp63dvgtwi7