#strikeandstroke

[bigtubbystudios]

“Built for the Comeback”

📍ABQ | Tubby Fitness & Wellness | Veteran Strong

They said healing had to be quiet. We said—it can roar. This summer, we're throwing punches at doubt and painting clarity in motion. Every session at Tubby Fitness & Wellness is a celebration of movement, identity, and comeback energy.

🥊 Kickboxing for the mind & body 🎨 Art sessions that breathe color into growth 🫂 Veteran-safe spaces that honor real journeys

From sweat to brushstrokes, every strike is a reminder: You’re not just surviving—you’re building something bold.

This week's challenge: Take 10 minutes to move intentionally. Walk, stretch, shadowbox, sketch—your comeback starts where motion meets meaning.

[bigtubbystudios]

“Resilience in the Heat: Moving Toward Healing This Summer”

“Resilience in the Heat: Moving Toward Healing This Summer”

Summer in ABQ isn’t just hot—it’s healing. At Tubby Fitness & Wellness, we’re using the heat as fuel for transformation.

Whether you're a veteran rediscovering movement, an artist seeking balance, or someone chasing that first drop of sweat-driven clarity—this season is your canvas.

🥊 Movement is Medicine

Each strike in our cardio kickboxing isn’t just a workout—it’s an act of reclaiming your power. We fuse NASM-certified programming with real-world grit, helping you build mobility, flexibility, and unshakable strength.

🎨 Creativity as Recovery

Through our Strike & Stroke sessions, we offer movement and art in harmony. Why? Because expression isn’t just visual—it’s physical, emotional, and communal.

🫂 Built for Vets. Open to All.

Our programs honor the journey of veterans while creating space for all bodies to grow. From breathwork to footwork, every session is built to elevate your personal comeback.

🔥 Your Action Step for Today:

Drink water, stretch with intention, and choose one way to MOVE. Even a walk with purpose counts. Healing starts when motion meets mindset.