Jul 1, 2018
Busted my ass at today’s WOD. It was hot and I decided to up it by throwing on a weighted vest in honor of my grandpa’s birthday. He was a firefighter and I miss him dearly. Thank you @we_are_strongasoak for the loaner and and oddly enough I enjoyed it. #workhardplayharder #missyougrandpa #strongasoak #strongasoakbootcamps #lovewhatyoudo #livesorenation #bustinass #hotashelloutside #sweatmore (at HartFit Spartan SGX & Flatline OCR)