#stronger today

[aleesabella]

Dau Voire

[smilereading]

It may not seem like it right now, but you're stronger today than you were yesterday. Tomorrow, you'll be even stronger.

Mary E. Person, The Beauty of Darkness

[coach-shmo]

Today threw just about every curve ball it had at me. Few things seemed to go my way, I was unmotivated, grouchy, and uninspired.

But today was also day one of the next six weeks.

I ate better today than I have in weeks.

I was more on point with my water intake.

I am looking forward to what the next six weeks are going to hold.

If you need a pick me up like this, let me know.

I know a few awesome ladies to help keep us motivated and just about every tool in the tool belt to help reach mental and fitness goals.

[aplaceyourmemoryowns]

One day I'll be stronger than my own doubt

MS MR Painted

[paralove]

Nobody can bring you down unless you let them.

[iamkeirston]

I cried myself to sleep last night for the first time in years and you know what??? It wasn't "cleansing" or "healthy" and it didn't make me feel better by any stretch of the imagination. I was raw and painful and I hated myself for it this morning. It didn't change anything, didn't "help me deal with the problems" I'm facing, it wasn't "gratifying" in any way, it didn't really have any positive impact that I can think of but I did get up and face my life this morning and no one noticed that I was any different...now THAT is gratifying.