🔥🔥How are you guys holding up with this HEAT ? 🔥🔥
❄️STAY COOL😎 with tips from the National Weather Service
💧Drink plenty of water💧 Wear light clothing and dress for the heat.☀️ 🏢Stay cool indoors. Look for an air-conditioned facility🏢. Never leave kids, seniors and pets alone in a locked vehicle. Check on neighbors who might be vulnerable to the heat, especially those without air conditioning. If you work or play outside, take frequent breaks to hydrate and cool off in the shade. Don't forget the pets. Keep pets indoors if possible. If kept outside, give them plenty of water and shade to rest in. Symptoms of heat-related illness include dizziness, fatigue, faintness, headaches, muscle cramps and increased thirst. If you experience these symptoms, seek medical attention.
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