#summerkickstart

[jessicacrate]

Make healthy living a habit. 🥒🍋🥑🌶🍏 . • . Day 2️⃣ of the PhysIQ Cleanse!! 😅 #feelingood 👌🏼 Your daily habits are the biggest obstacles to feeling great, shredding unhealthy pounds and losing inches from your waist. Commit to a Start Restart to break unhealthy patterns and make healthy living a habit. Commit to staying consistent and you can meet realistic goals and make great strides toward a lighter and brighter you within 30 days no matter how busy your life feels. 😉💪🏼💥💫 . • . • . • . • . #nutrigenomics #healthyliving #cleaneating #cleanse #detox #summerkickstart #backtoschool #wheatgrass #shots #greens #insideoutapproach #bodymindsoul #decide #commit #succeed #growth #goals #thebestisyettocome (at Juiceberry Natural Food)

[jessicacrate]

🍒🥒👇🏼SUPER 🍯 HEALTH TIP RIGHT HERE👇🏼🍎🍌 • FACT: Did you know that 75% of the bodies immune system is in your GUT❗️ • 🌀🌀🌀🌀🌀🌀GUT HEALTH🌀🌀🌀🌀🌀🌀 • An unhealthy diet can increase the amount of endotoxins found in the bloodstream... This is the leading driver of metabolic disease, and it's all linked to GUT health. 😳 • So what happens if our gut isn't healthy❓ • ❌ Gas ❌ Bloating ❌ Constipation ❌ Inflammation ❌ Even Brain fog • One of the best things you can do to maintain a healthy gut is to eat a plant based diet, and also incorporate a good 🌟Probiotic. 🔑 • Not ALL probiotic supplements are created equal❗️Most don't even make it into our gut before it's broken down. 🙄 The majority don't even have the "right" strains of probiotics to give us the benefits we want. 😩 • BioTract controlled release technology actually allows "the good stuff" to get where it needs to go, and I would love to share more!!! • We're 2️⃣2️⃣ days into our #SummerKickstart #June30DayChallenge and I'm already seeing results. 😍🙌🏼💫 DM me for more info on this amazing product! . • . #askmewhy #whatisthisnewtechnology #probioticsarenotcreatedequal (at Santa Monica, California)

[jessicacrate]

June Gloom has HIT the coastline again!🌫🏝⛰🌬 A runner's paradise. 😍 . • . Grateful for this foggy day and perfect #marathontraining conditions! 😍🙌🏼🏃🏼‍♀️💫 66 degrees this morning made for a nice easy @endomondo #sweatsesh along the trail. 😅💪🏼💦 T- 1️⃣0️⃣ days until our #SummerKickstart #30daychallenge is over. 😢 I'm going to miss the accountability with this AMAZING group and racing @ryan.olsen1 for the #cashprize 🤑... I think we should run it again in July. Who trains with a @fitbit and wants to rack up some miles for a cause⁉️ #doitforthekids ❤️ #staytuned (at Diver's Cove, Laguna Beach CA)

[jessicacrate]

Every 60 days your skin replaces itself. Your liver about 3 months. Your body makes these new cells from the food you eat. What you do eat literally becomes you. You have a choice in what you are made of. You are what you eat. 🥗💚 😋 . • . #healthyeating #cleanliving #freshfish #freshcatch #seatotable #organic #delicious #nutritious #foodporn #healthiswealth #lifestyle #sushi #sashimi #sushilovers #bettertogether #talk #share #invest #unite #connect #give #love #cheerstotheweekend #sundayfunday #summerkickstart #livewithpassion #knowledgeispower #humanpotential #bringonthenextchapter #thebestisyettocome (at 2 Vinez)

[teacherleeyoodiaries]

The happiness that summer brings ☀️ #summerkickstart #teacherleeyoodiaries #AprilFeels #sunkissedskin #summersolatice (at Mangima Canyon Spring Resort)

[teacherleeyoodiaries]

Flaunt your asset, got them, show them, work them. #summerkickstart #teacherleeyoodiaries #sunkissedskin #AprilFeels (at Mangima Canyon Spring Resort)