May 23, 2022
Summer is the season for cooling drinks and desserts. This season brings the most delicious fruits like mango, watermelon, and leechee! Mother nature provides all the cooling ingredients, especially for summer.
Ayurvedic ritucharya or the special science of seasonal fitness recommends sweet, moisturizing, cooling, and watery food. Hence, what can be better than an Ayurvedic sharbat or panak in summer?