Low – UV Index 1-2
Minimal sun protection required for normal activity. Wear sunglasses on bright days and cover up and use sunscreen if outside for more than one hour.
Moderate – UV Index 3-5
Take precautions. If outside for 30 minutes or more, cover up, wear a hat, sunglasses and sunscreen and look for shade near midday when the sun is strongest.
High – UV Index 6-7
Protection required. Reduce sun exposure between 11 a.m. and 3 p.m. Take full precautions by covering up, wearing a hat, sunglasses and sunscreen.
Very High – UV Index 8-10
Extra precautions required. Avoid the sun between 11 a.m. and 3 p.m. Take full precautions by covering up, wearing a hat, sunglasses and sunscreen. Unprotected skin will be damaged and can burn quickly.
Extreme – UV Index 11+
Take full precautions. Avoid the sun between 11 a.m. and 3 p.m. Cover up, wear a hat, sunglasses and sunscreen. Unprotected skin will be damaged and can burn in minutes.
Sun Safety for Every Day Taking measures to protect yourself and your family from the sun will help to prevent […]












