Mr #superdoer son, @prestonstarks, trained with me today @originalmetroflexgym to give me some more support, work arms and get some non-traditional cardio in! Peak week starts tomorrow and he's been so supportive and willing to train with me this prep.....so on my mentally tough days, I'm encouraged to push through! He's even been waking up early on Thursday and Friday mornings to do fasted cardio with me.....I'm so incredibly grateful for his heart! Do you ever workout with your older kiddos? #kidsdocardiotoo #activelifestyle #conditioning #bicepworkout #tcmnationals2018 #mshealthandfitness2018 #superdoerjr #momonamission #fitmoms #fitspo #fitfam #fitnesslifestyle #healthyliving #nutritioniskey #familyworkoutsarethebest (at The Original Metroflex Gym - Arlington Texas)
