#supyoganoosa

[yogakiss]

Silhouettes in the sun... it's going to be a beautiful morning Saturday for #SUPyoga, only a couple of spots left for our 7.30am class, who wants them??!! Email or comment to book yourself in 🏄🏽‍♀️🙌🏼🌞 #SUPyoganoosa #visitnoosa 📷 @the_wanderinglens for @visitsunshinecoast 🙏🏼

[yogakiss]

Luxury SUP Yoga Retreat - Noosa Heads

There are times in our lives where we know we need to getaway. Not to disappear from the real world, but to experience something deeper, greater, more exhilarating than our everyday lives. 

A weekend is all you need to re-energise and refresh. So take the leap and join us  by the sea hearing the sounds of the ocean, floating gently on a standup paddle board and moving freely during yoga on the beach. 

This retreat combines the luxury of 4* Eco accommodation in luxury Penthouse rooms, the stunning beaches and waterways at Noosa Heads with decadent healthy meals, topped off with plenty of yoga, stand up paddle boarding (and yoga on paddle boards) and introduction workshops to meditation and pranayama that you can take home with you.

This retreat weekend has been created around experiencing aparigraha and learning the ability to let go and experience each and every moment exactly as it is. Group sizes are kept to a maximum of 8 people to ensure that each person get's the required support and attention that they need throughout the weekend. 

No experience of SUP’ing or Yoga is necessary for this retreat, all that is needed is a willingness to step out of your comfort zone and onto the water in a beautiful location ready to breathe in the fresh air and bliss out whilst floating on the calm Noosa waters.

The Location

Noosa Heads is located at the top of the Sunshine Coast and is blessed with tropical temperatures, crystal clear water, white sandy coves and beaches, a stunning national park (with a number of walking tracks to choose from) and cosmopolitan dining and shopping. 

Your Host

Kat Harding is Australia's first qualified SUP Yoga instructor and has been sharing weekend luxury SUP Yoga retreats and running regular SUP Yoga classes in Noosa Heads since 2013. Kat has created this weekend to give you a taste of everything that Noosa has to offer from it's beautiful beaches, to it's stunning waterways, local, seasonal food and produce and even a welcome pack from some of Noosa's local companies. 

The Accommodation

Peppers Resort & Villas Noosa is situated within the Noosa National Park and just a short walk (12 minutes to be precise) to the Hastings Street dining precinct and Noosa's Main beach and coves. At this premium Noosa accommodation you'll find the ultimate in eco-conscious sustainability with solar energy and rainwater irrigation as well as beautifully designed rooms which include a kitchen / kitchenette, balconies and separate lounge areas making them the perfect place to relax. 

The retreat price is based on the room type you choose, so bring a friend and share the master suite in the penthouse, opt to have a room and bathroom on your own, or share with a new friend (or someone you bring with) in one of the spacious twin rooms (each room has it's own bathroom). 

Peppers Resort & Villas also has two resort pools available for guests to use, free Wifi throughout, access to Stephanie's Day Spa of which retreat guests receive special discounts on the retreat weekend. 

Schedule

Friday

3.00pm arrival and group introductions

4.30pm Sunset Standup Paddleboard Waterway tour

6.00pm Arrive back at hotel

7.00pm Group welcome dinner 

Saturday

6.30 am Travel to SUP Yoga location

7.00 am Early morning SUP Yoga

8.30 am Group Breakfast at hotel

10.00 am Free time

1.00 pm Group Picnic lunch from Vanilla Food

5.00 pm Yoga by the beach, gentle flow & relaxation

7.30 pm Dinner on Hastings Street

Sunday

6.30 am Travel to SUP Yoga location

7.00 am Early morning SUP Yoga

8.30 am Group breakfast at hotel

10.00 am check out, leave bags at reception

10.30 am Group walk to yoga location

11.30 am Meditation & Pranayama workshop & close of retreat

1.00 pm Farewell & travel home 

Price

Twin Share accommodation: $800 per person

(in a twin room sharing with someone you know or a new friend, please specify if you would prefer your own bed or are happy to share)

Single Accommodation: $950

(in a queen/ king room with own bathroom)

Price includes:

2 x SUP Yoga classes, yoga flow & relaxation by the beach, all meals from the beginning of the retreat until the final breakfast, sunset stand up paddle board waterway tour, transport to and from the accommodation to our SUP locations, a meditation and pranayama introduction workshop and a welcome pack including discounts for Stephanies Luxury Day Spa & gifts from local Noosa & Brisbane companies. 

Terms & Conditions of Booking

Want to read what guests have said so far? Read their Testimonials here. 

There are only 8 spaces available on this retreat and limited room availability, all you need to do to book your spot is to pay a $200 non-refundable deposit. Looking forward to seeing you here, Kat x 

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