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I just had a full bag of chips and a beer in the shower, because a) I earned it and b) Linda insisted my chips looked lonely without the beer :) 7 x BCMC via Skyline for a 20,000ft day in just 31 miles and a 41,000ft week. Training is going well. #suuntoverticalcanada if only #verticalweek were a week later :) @suunto @salomonrunning (at BCMC Trail)
