Jul 20, 2017
Wow what a beautiful, well maintained and most importantly shaded course. The heat killed us and mile 4 and 5 was .1 mile on and off. Final mile slow jog in and increased speed each tenth. Great heart rate workout for both us. We are sweaty messes. Good to be back in the ATL even with the heat. #run #running #potatodays10k #training #workout #selfie #heat #summer #july #2017 #ga #georgia #atlanta #suwanee #suwaneegreenway #suwaneecreek (at Suwanee Greenway)