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How I Find Workout Motivation

How I Find Workout Motivation

Someone recently asked me how I keep myself motivated for workouts, and as I was thinking about how I would answer that, I realized it’s kind of a multi-faceted answer for me. I grew up in an extremely active household, rarely spending time indoors. I never had to worry about staying active, and that eventually turned into joining sports teams and getting into competitive swimming.

The downside…

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