#takingmybodyback2018

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#Day 9 - Woke up feeling worse than rough today. Major tummy pains. Think my hernia has decided to let me know it’s still around. Suffering today but will push through. @thedietclinicgroup @verloorjouappel @melbokkie @ms.un_sa @nico_botha_prop @sarah_baldwin101 @lloydbaldwin @sapeople #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #HooglandMineralWater #TeamBling #TeamPageantsSA

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#Day 7 - Dinner. Was so hungry tonight I completely forgot to take a photo 🙈. I have managed through the day successfully & completed my goals for the day, therefore I can say I have succeeded. @verloorjouappel @thedietclinicgroup @ms.un_sa @melbokkie @nico_botha_prop @lloydbaldwin @sarah_baldwin101 @stratcol_debit_orders @canvas_aesthetics #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #HooglandMineralWater #Stratcol #TeamBling #TeamPageantsSA @CanvasAesthetics #CanvasAesthetics

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#Day 7 - Lunch is served. When you realize 1/2 portion is perfectly fine - it’s easier to focus. @nico_botha_prop @melbokkie @verloorjouappel @ms.un_sa @thedietclinicgroup @sarah_baldwin101 @lloydbaldwin @stratcol_debit_orders #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #HooglandMineralWater #Stratcol #TeamBling #TeamPageantsSA

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#Day 8 - Feeling seriously flat today. Dragged myself out of bed but I am determined to do this. @lloydbaldwin today is for you my boy & @sarah_baldwin101 hope this encourages you. If I can do it then so can you. Another step towards being a possible kidney donor for my son. #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #HooglandMineralWater #Stratcol #TeamBling #TeamPageantsSA @thedietclinicgroup @melbokkie @ms.un_sa @nico_botha_prop @sapeople @verloorjouappel @stratcol_debit_orders

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Official sponsors of @verloorjouappel. Thank you Hoogland Water. #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #TeamBling #TeamPageantsSA @sapeople @nico_botha_prop @ms.un_sa @melbokkie @thedietclinicgroup

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#Day 7 - Lunch is served to the champion of the week!!! 7.4kg down in 6 days!!! Well done my angel @nico_botha_prop I am officially 5.8kg down. Not too shabby for 6 days. 💃💃💃💃. We are so happy right now. Thank you @verloorjouappel for an amazing diet program. #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #TeamBling #TeamPageantsSA @ms.un_sa @thedietclinicgroup @melbokkie @potgieterjanet

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#day6: Ek is verjeug oor die effek die afgelope paar dae en die resultate wat gelewer was as gevolg van die dieët-plan. #VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @ms.un_sa @carolyn_botha @potgieterjanet

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#VerloorJouAppel #LoseYourButt #BeYOURDream #RealtyTv #TheDietClinic #ItsComing2018 #PageantsSA #SAPageants #PageantsRSA #TakingMyBodyBack2018 @VerloorJouAppel #TeamBling #TeamPageantsSA