This picture is from a few months ago, before this pandemic got out of hand. But I'm posting it to prove a point on something that I'll probably discuss in a future article. Do you consider yourself a #hardgainer? Are you a #talllifter? Lanky if anything? Well, I "could" easily say I'm a classic hardgainer. And I definitely have that #ectomorph body type. Read between the lines: I sure as hell wasn't born with great genetics! That didn't mean, however, that I'd never gain any kind of muscle. It just meant I'd have to train harder - and smarter - to make any true progress. Why? Because I know now, more than ever, that the term hardgainer is nothing more than a state of mind. Just because I wasn't physically gift with small muscle bellies and a thick chest didn't mean I couldn't work my way to one. And the same goes for you! If I can find a way to work about undesirable genetics then you can to. Message me now and we can work together, via #zoom or #skype and regardless of whether you have access to a gym or your can only train at home. Let's train together today and I'll show you why being a hardgainer is not a death sentence! #unitedinstrength #mikealexandercpt #hardgainercoach #onlinecoaching #njpersonaltrainer #njstrengthcoach #newjersey #northjersey #talllifters #lankylifters #quarantinemotivation #quarantineandtrain https://www.instagram.com/p/CCe_ww5D--7/?igshid=3e5yr3i9hjng