#ectomorph

[milksockets]

'rubber dress by krystina kitsis, ectomorph, london, 1987, shot by trevor watson' in body styles - ted polhemus (1988)

[pilatesprincessmaha]

[grrl-operator]

Ectomorph - Subsonic Vibrations (A1)

[senor-monstruo]

Before you curse your parents out for your crappy genetics, check this out for how you can still gain muscle as a skinny person…then curse your parents out for other things.

[gymaaholic]

Effective muscle building isn't only about going hard and heavy in the gym. It is important that you consume enough calories and protein, as well as prioritizing your recovery.

Read the full article to see all the hardgainer hacks to pack on muscle: https://www.gymaholic.co/articles/hardgainer-hacks-to-build-muscle

[al-n-cartoons]

My sister and I were talking about health and so on when I realized...Danny Phantom is an ectomorh. That's how they draw him in the show even, and the fact that they never capitalized on that is a shame.

Quick, someone draw a comic of Danny making a very obvious pun about it in class and Wes scowling in the background with a "I know what you are" look.

[milksockets]

ectomorph catalog, 1993 

[wanna-be-aesthetic]

What is you body type and the features of it? (Pt.1)

There are 3 main types...

Ectomorph: They have a small body frame and very little body fat. These people generally look like tall and lean, with very less muscle mass. They find it very hard to gain weight or muscles and generally have a very fast metabolism. 

Mesomorph: They generally have a more muscular body or an ‘athlete body’. They have a normal sized frame and generally have muscles. These people can gain muscles quite easily and have broad shoulders. They gain weight easier than ectomorphs. They generally have a fast metabolism.

Endomorph: Generally have a larger frame than both other body types. They gain muscles very easily. They gain fat very easily as well. They find it tricky to lose fat. They tend to be the weight lifters as they have so much muscle. They generally have a slow metabolism.

I’ll try post what foods and workouts are best for each body type!