#teambalance

[joecymijares]

#teambalance https://www.instagram.com/p/CNNJo1EJcXn/?igshid=jkpcuzhvfmce

[realstevemcgee]

Yesterday I had the privilege and honor in promoting my first Black Belt in Jiu Jitsu. Fran Sullivan is in my opinion what a martial artist encompasses. Fran is a retired NJ State Trooper, father and husband. Fran has a work ethic like none other. He works in retirement, puts family first and still makes time to teach twice a week at 609 and trains when he can. Fran is one of the first to show up at the academy and last to leave. It’s and honor to share the mats with you! . . . . #609jiujitsu #609bjj #teambalance #jiujitsuforeveryone #609 #health #everydayporrada #bjjlifestyle #jiujitsulife #bjjgirls #jiujitsumotivation #graciejiujitsu #jiujitsu4life #bjj #jiujitsulifestyle #bjjforlife #jiujitsuforlife #jiujitsuparatodos #grappling #jiujitsu #bjj4life #bjjfamily #jiujitsugirls #bjjlife #selfdefense #jiujitsufamily #blackbelt (at NJMA Delran) https://www.instagram.com/p/CFpnIz6pYHV/?igshid=1uxvdgukmegn7

[realstevemcgee]

Yesterday I had the privilege and honor in promoting my first Black Belt in Jiu Jitsu. Fran Sullivan is in my opinion what a martial artist encompasses. Fran is a retired NJ State Trooper, father and husband. Fran has a work ethic like none other. He works in retirement, puts family first and still makes time to teach twice a week at 609 and trains when he can. Fran is one of the first to show up at the academy and last to leave. It’s and honor to share the mats with you! . . . . #609jiujitsu #609bjj #teambalance #jiujitsuforeveryone #609 #health #everydayporrada #bjjlifestyle #jiujitsulife #bjjgirls #jiujitsumotivation #graciejiujitsu #jiujitsu4life #bjj #jiujitsulifestyle #bjjforlife #jiujitsuforlife #jiujitsuparatodos #grappling #jiujitsu #bjj4life #bjjfamily #jiujitsugirls #bjjlife #selfdefense #jiujitsufamily #blackbelt (at NJMA Delran) https://www.instagram.com/p/CFpmyPtJTD3/?igshid=6i0iulg3xgmk

[realstevemcgee]

🥋🥋🥋OUR BACK TO SCHOOL SPECIAL IS BACK!🥋🥋🥋 Summer is over. School is back in session! Doesn’t matter if grade school, high school or college. 609 is offering a three month unlimited membership for $250. *Deal also applies to adult students. (First time adults students do not have to be enrolled in school.) *Deal is limited to first time students. . . . #609jiujitsu #609bjj #teambalance #jiujitsuforeveryone #609 #health #everydayporrada #bjjlifestyle #jiujitsulife #bjjgirls #jiujitsumotivation #graciejiujitsu #jiujitsu4life #bjj #jiujitsulifestyle #bjjforlife #jiujitsuforlife #jiujitsuparatodos #grappling #jiujitsu #bjj4life #bjjfamily #jiujitsugirls #bjjlife #selfdefense #jiujitsufamily #backtoschool (at 609 Jiu Jitsu & Fitness) https://www.instagram.com/p/CFIaOSYpZZW/?igshid=1mgy4l3ftvzax

[realstevemcgee]

The bond that links your true family is not one of blood. But of respect and joy in each others life. Rarely do members of one family grow up under the same roof...unless it’s a Jiu Jitsu school! #jiujitsu #health #609jiujitsu #609bjj #teambalance #graciejiujitsu (at 609 Jiu Jitsu & Fitness) https://www.instagram.com/p/CDxIeT-p0AO/?igshid=p5cmcc2fadnx

[photosbyjwash-blog]

May 18th at the 2300 Arena in South Philly witness the next fight of Delco Legend @sammy_o_oropeza and the professional debut of @bodybagz_pyfer! Go like and follow their pages. * * * * * #mma #mmafighter #mmatraining #bodybagz #teambalance #fighter #training #knockout #powerhouse #sparring #padwork #canonphotography #canon #canonphoto #photography #sportsphotography #mmaphotography #photosbyjwash #knockhimout #delcosfinest #2300arena #2300 #fishtown #southphilly

[photosbyjwash-blog]

@sammy_o_oropeza and @bodybagz_pyfer sparring before their upcoming fights at the 2300 Arena on May 18th! Give them a follow and go see them fight! * * * * * #mma #mmafighter #mmatraining #bodybagz #teambalance #fighter #training #knockout #powerhouse #sparring #padwork #canonphotography #canon #canonphoto #photography #sportsphotography #mmaphotography #photosbyjwash #knockhimout #delcosfinest #2300arena #2300 #fishtown #southphilly

[frameworkbjj-blog]

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This is a basic attack sequence I'll be showing at my upcoming seminar on October 23rd at @budo_martial_arts in Ewing, NJ! #bjj #teambalance #graciejiujitsu #mountposition #armbartotriangle #rolljunkie (at Balance Studios HQ - Fishtown)