#teamfitagents

[quachlife]

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29 WEEKS (2.5 months to go!) // Baby girl is as big as Mr. Potato Head this week 🥔 Her movement has not slowed down (throwin ‘bows in there 🥊) and it’s starting to look like a scene from Predator as if she’s trying to bust out 👽 She’s also hiccuping! Or at least I can feel it now. Mentally, I’m getting increasingly nervous for delivery 😅 I like to think I have a high pain tolerance, but I know this will be like nothing I could possibly imagine. My goal is to go as natural as possible (no epidural) but @sgrahamhelwig kindly reminded me to give myself grace if I need one 🙏🏽 I honestly feel more fit now vs. pre-pregnancy, and that’s in large part to the wonderful crew @crossfitsweatshop 💪🏽 Hoping this smooth ride carries through the finish line! 🏁 Thx @karissacgarcia for the cool mom swag 🦥 (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CUvnJSGAtJF/?utm_medium=tumblr

[quachlife]

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24 WEEKS // 💩 is getting real! Nursery has been officially been blessed by the good folks @goodmothergallery and now we have to actually get stuff to put in here 😆 Feeling exponentially more pregnant and appreciating all the lil jolty kicks. Baby girl must have strong quads in there 🦵🏽 Cantaloupe status this week! 🍈 (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CTKzEEVJBwy/?utm_medium=tumblr

[quachlife]

23 WEEKS // In a few short months, the count will be 3-2 boys to girls 🙉 This week, she’s the size of a Furby (or a grapefruit). It’s starting to feel real because this belly is starting to pop and I can feel so much more movement 🥲 Really enjoying this journey and trying to take it all in. (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CS8eLZgL8il/?utm_medium=tumblr

[quachlife]

I felt pregnant for the first time today. Not in a bad way, just that there was an actual belly in the way🤰🏻You can’t really tell I’m prego yet but I find myself with my hand on my lil bump 🥰 Such a cool journey. The apps this week say she’s as big as an endive, red bell pepper or coconut! 4 more months 🤯 (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CSyKVS7rSno/?utm_medium=tumblr

[quachlife]

22 WEEKS 🤰🏻 // Us trying to sneak in a few maternity shots during our @teamfitagents lifestyle shoot 😏 (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CSuG1krFzTe/?utm_medium=tumblr

[quachlife]

It’s halftime! No one tells you growing up that a pregnancy is really 10 months (40 weeks). Also, counting anything in weeks makes you think a little harder. So I’m 20 weeks today, and the apps say baby girl is as big as a mango, banana or sweet potato 🥭🍌🍠 @whattoexpect also says she’s as big as a Beanie Baby or the “World’s Best Boss” cup from The Office ☕️ I’m starting to be able to differentiate her movements vs. ⛽️ and my belly is starting to pop. I luckily haven’t felt super tired but also don’t try me 😂 Just trying to take it all in day by day… (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CSHcKEPH5BC/?utm_medium=tumblr

[quachlife]

One of these fine gentlemen celebrated his first birthday yesterday 🎈 Hint: he’s named after America’s favorite exercise 🇺🇸 🗣 Thanks Auntie @judycao_ & Uncle @allanyue for the framed portrait 😻 (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CQ9_CfHjW-b/?utm_medium=tumblr

[quachlife]

If you’ve ever taken any of my classes - CrossFit, Orangetheory, Tough Mudder, @teamfitagents IG Live - you know my rules for push-ups (whether you’re on your knees or toes): • Nips to floor/surface if elevated • No body rolls off the ground • One full push-up on your knees is better than ten quarter/half push-ups on your toes • Full 👏🏽 range 👏🏽 of 👏🏽 motion 👏🏽 I feel like I’ve been in and out of shape 4+ times over the past year and I’m not mad at it. One thing I’ve definitely improved upon is push-ups. It’s not that I particularly enjoy them, but they don’t require equipment and upper body strength is always a work in progress for me. Proud of these two clips from a workout yesterday that programmed 4 x 1min intervals of blast-off/launch push-ups. I was really determined to not drop to my knees for each minute, and I did it! Shoutout to the homie @coachjermz for always hyping me up and curating the most fire playlists 🔥 (at Team Fit Agents #teamfitagents) https://www.instagram.com/p/CMJZGmHDZNz/?igshid=e7tc5ie9qbus