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Me and my #swolemate both LOVE working our #biceps 💪💕 And just in case you didn't know, your biceps are the muscles you rely on to hold heavy objects. Use caution if you have lower-back or elbow problems. SONG CREDIT: Jay-Z ft. @beyonce "Bonnie and Clyde" #ebonyfitness #fitcouple #bodybuilders #npc #fitfam #ifbbpro #bicepcurls #cpt #blackfitness #weighttraining #bodybuilding #gymaddicts #swolemates #ebonyaesthetics #teamLOS #letsgo
Diamond pushups are a girl's best friend!! Lol 💎💪 #teamLos #letsgo
Crunch jump squat, my very first HIIT workout on a bosu ball, trying something different for the New Year...REMEMBER practice makes perfect!! AND Always pay attention to your form!!! #teamLos #letsgo SONG CREDIT: Meghan Trainor "All About That Bass"
