#teammana

[frgtnthoughts]

At the end of the day, kahit anong away at bangayan natin, magkapatid parin tayo at hindi na mag babago un. Tayo parin ang magdadamayan. Ikaw lang kapatid ko, kaya kailangan ko ishare sayo yung nga natatangap kong blessing. Pag ikaw naman yung may work kahit wag mo na ako tulungan, mag tulungan nalang tayo para kila mama at papa.

Sarap sa pakiramdam na sa simpleng bagay o amount na binibigay mo ay nakikita mo na naappreciate ka ng iba.

[girlbeef]

#girlbeef #Repost @manainsidev2 ・・・ Decide.Commit.Succeed October 8th, 2013 I handed the reins over to @gracievanasse and never looked back! First video is my first ever ME Lower Session with Gracie. Top set was 235+90 top end band tension to 265 straight weight drop set (shown). The rest they say is history! Bodyweight was 158 October 2013 to 177 for my last meet on May 16th, 2015. 38 years young 😉 #AARP Goal is 1200+ raw (sleeves) total and a 500 wilks total. 17 weeks out. #dcspack #manabarbell #teammana #islandpower