We are in Phase 4! This means 2 things, 1) The Worldwide 4 month "Quarantine Bulk", has come to a close. 2) Its time to get back to work. And for those of you who ask, that's kinda my philosophy behind #TeamNoSmile. Theres no time to smile when there's work to be done. We can smile when our hand is raised. . . But despite my face, words could not explain what it felt like to be back Coaching class again. Getting to sweat, get loud, and lead my members through a tough workout was everything I had missed these past few months . . And it should go without saying that even though we are in Phase 4 that DOES NOT MEAN (I REPEAT DOES NOT MEAN) Covid is gone. I can assure you masks were worn before and after workouts, we as a class made sure to clean before, and after class concluded, and we DID practice Social Distancing as marked by the yellow tape on the bags! @ufcgymyorktown wants to ensure that we are taking all possible measures to provide the safest and cleanest facility possible to ALL of our members! Come check us out! Much love, The Lightning Kid ⚡ (at UFC GYM) https://www.instagram.com/p/CB_jNUIJaQ7/?igshid=2tuuwfwxtomb











