seen from United States
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✨and we experience the g r a c e of human connection ✨ this class on living well/dying well got me like 💓 #textbookwellness #everylittlebit #therapeuticrelationship https://www.instagram.com/p/BoACif-lNr9/?utm_source=ig_tumblr_share&igshid=pcuhlpyr7k37
I love when my textbooks call out the importance of digging into (the ancestral trauma around) whiteness instead of culturally appropriating. #botanicalmedicine #healthequity #TextbookWellness
I don’t think any of us NEED a textbook to tell us laughter is good medicine, but it’s helpful to see it validated. Hoping you dear hearts can find time for laughter and light today. I personally laugh most genuinely and fully when with my dear (soul) mates. Dear friends I give you a challenge to make me laugh hard the next time I see you - oh for [healing’s] sake!! #laughter #humor #healing #textbookwellness #everylittlebit
New fave and I’m not even past the preface 😍 #thewoundedstoryteller #textbookwellness #everylittlebit
This is why the Integrative part of Integrative Health Coaching matters. Last Thursday, I attended a wellbeing lecture in which health coaches were mentioned dozens of times by the speaker (Dr. Wayne Jonas) as a key component of his integrated team approach to healing. While that was affirming to hear, he omitted the importance of the health coaches having integrative training, so they can coach issues and goals of the body, mind, spirit, and shadow. As you can see here, another one of our readings reiterates this importance. This is from “The Secret of the Shadow” by Debbie Ford. #textbookwellness #integrativehealthcoaching #everylittlebit
I have growing piles of books from this master’s program (literally, need a new bookshelf just for my textbooks) - how could I possibly have a favorite? Well dear friends, this book is so powerful and beautiful to me, it IS my favorite thus far. The Four-Fold Way by Angeles Arrien, PhD. 🙏✌️✨💞 #textbookwellness #everylittlebit #nerdtastic
🔥✨💞 #textbookwellness
Every. Flipping. Textbook. 🙏 #textbookwellness
