I AM DRINKING MY BOTTLE WATER
last few days have been big fatigue in-bed days and so now i finally got my big water bottle, rinsed it out, and also washed my big straw. i put about 1/4 pineapple juice in and 3/4 water in my water bottle, and a couple squeezes of lemon juice because I like it acidic. also adding the TINIEST amount of salt, not enough to make it taste gross! for my electrolytes, because electrolytes and vitamin c are what will help me feel better, and also hydrating will help.
fellow disabled bitches! be you spoonies, chronic-fatigue and chronic-pain sufferers, depresseds, and etcetera... (and even if you are not disabled) find a little drink that works for you, that tastes good to encourage you to get the fluids you need along with some vitamins and minerals for your body. and if you have a little drink that works for you, go and make some and drink it. it will probably help. even if it doesn’t help, at least it will taste good and you will have a fun little beverage to accompany you.
im gonna make up a big jar of fresh-ginger tea with turmeric and cinnamon for tomorrow (will be adding honey and apple cider vinegar). can be enjoyed hot or cold and boosts my immune system. also? tastes fucking good.
from your local disabled: Have A Beverage Today~













