Apr 28, 2018
Pushed myself outside of my comfort zone by not using a support belt. Still managed my 2 sets of 6 reps with 8 plates. Incorporating the classic lifts back into my routine has really been changing my results. Big thanks to @jeremyfeske for pointing me to MAX OT for real heavy lifting routines that work & don’t take all night! #LastRep #ThatMadeMeWeak #illfeelittomorrow (at In Motion Fitness)