Apr 21, 2020
5 Ways to Keep a Level Head This Week: 1. Draw closer to loved ones. 2. Complete a creative project. 3. Walk to soothing music. 4. Meditate and pray. 5. Release nonessential information. #theliveexchangeradio #DrPamela #RobertPierce #balancechallenge #selfcarethreads #loveyourself #survival #survivingcovid19 #covid19 #sensationstationnetwork (at Atlanta, Georgia) https://www.instagram.com/p/B_P_b_rh9kF/?igshid=1klv9k1pei2ab