May 6, 2017
Thumbs up! I have less muscle cramps and it's slightly easier to avoid bad dehydration (I'm always dehydrated). I also don't twitch/kick as much while I'm falling asleep. I ran out for a while and the difference was subtle but noticeable. I usually take two a day, but if it's hot outside or I have active things I need to do I will take four. #chronicdehydration #dysautonomia #POTSie #fibrowarrior #spoonietoolbelt #chronicallyill #chronicillness #thingsthathelpme