Discover Top Posts Tagged with #this is 44

Aging on my own terms...

2025 was a whirlwind. One of the best things I did was to become even more proactive with my health and the aging process. From diet, to movement, to sleep and general wellness, I really leaned into learning and being open to changing for the better. As I look forward to turning 45 in 2026, I'm actually quite pleased with the changes I've seen.

When you are younger, you take your body for granted. But as you age, you realize that putting the work in does really matter, so this will be another year of growing into this aging journey, on my own terms. Perimenopause be damned 🤣

Cheers to an exciting and fulfilling 2026 🎉

#me #sargasmicgoddess #aging #this is 44 #25lbs down #labs looking good #more work to do!#new content

My top knot last night fell forward at a jaunty angle and so I took a picture.

#snapshot #my face #this is 44

The face of someone who has to go to staples, Walmart, and Safeway. And to top it off, I'm thinking about maybe going to Taco Bell... because who wouldn't want to round out that trio with a game of "diarrhea or no diarrhea", right? Because clearly, im an optimist today.

#me #gpoy #not like anybody ever asks #dad life #singer/songwriter #yeah #this is 44 #yikes

Injury, Recovery, and a Spa Day...

It has been a crazy whirlwind leading up to this vacation. Between school, work, a breast skin biopsy (everything is ok, but you will see a faint scar for a bit!), and everything else......I found out that I had a frayed/torn rotator cuff right before the trip. 😬🤦🏻‍♀️

Several treatments later (note the bruising on my shoulder), I am slowly healing and sorely needing a spa day 💆🏻‍♀️♨️

Feeling super grateful 🙏🏻❤️

Happy weekend!