#thisismyrestart

[shawsome872]

Today marks the 4 week anniversary of my total hip replacement. No walker. No crutches. No cane. I couldn’t have made this much progress without my amazing PT @judibonkguy and @mypeakchallenge and the support of my fellow peakers💚 Thank you @SamHeughan for your vision! #thisismyrestart #peakerprogress💚 (at Canandaigua Historic District) https://www.instagram.com/p/CD4qoQpBBQ5/?igshid=1hpsw6fqd6oyn

[shawsome872]

Well I’m back from hospital. Sorry to be anti-climatic but the after pics still don’t show anything... but here’s a cool X-ray pic of my bionic parts. Next visit in 4 weeks... #peakerprogress💚 #13dayspostop #icandrivenow #almostreadytobevalbod #thisismyrestart (at Canandaigua Historic District) https://www.instagram.com/p/CDRVSIQh1MH/?igshid=1v6yv6wahapbh

[shawsome872]

A little more than 3 miles in 2 days & shaved off 7min 5sec on my pace which means I’m walking faster🏃🏻‍♀️ #peakerprogress 💚 #7dayspostop #thisismyrestart https://www.instagram.com/p/CDC9u1lBSNN/?igshid=dyjo1y3ykame

[shawsome872]

Week 1 conquered. Graduated from walker to cane! PT session was tough but good. Feels great to have a plan for my body again👇 PT3x/wk exercise 6x/day H2O/ice every 2 hrs. protein,collagen,tart cherry juice, turmeric, cinnamon #peakerprogress💚#7dayspostop #thisismyrestart https://www.instagram.com/p/CDCjoW2B23e/?igshid=1f9rbirm75wvx

[shawsome872]

I’m chillin’ with an ice pack. Stevie is just chillin’. He’s THAT cool😎 🐱 #PeakerProgress 💚 #7dayspostop #thisismyrestart https://www.instagram.com/p/CDCLGpUhq9D/?igshid=1df1qggy9cw3m

[shawsome872]

Took 2 walks today total 1.65 miles. The other day I did 1.5 miles #peakerprogress 💚#6dayspostop #thisismyrestart (at Canandaigua Historic District) https://www.instagram.com/p/CDAWyoOBW52/?igshid=vcory2b6f7wb

[shawsome872]

Thanks for listening/following me. I made the decision to chronicle this injury/surgery/recovery. I’m not sure why. I’ve never done it before. Have👎tech skills. Some of u know I had a pity party last night/this am. Ty for being there. What u didn’t see was me ugly crying and being nasty to the people around me bc I was feeling awful. They didn’t deserve it. I was even cranky towards Sam and I NEVER SAY ANYTHING NEGATIVE ABOUT HIM. Sorry Sam, keep wearing the jackets. Anyway I am here to say I’m putting my philosophy into action and restarting my day. My choice. Here’s me all sweaty again bc it took me 2 hrs to shower and get dressed! But I’m ready sweaty or not to restart my day. #thisismyrestart #day6PostOp #Peakerprogress 💚 https://www.instagram.com/p/CC_enrwBYh_/?igshid=170edi7ysleuu

[shawsome872]

#thisismyrestart #6daysPostOp #PeakerProgress 💚 (at Canandaigua Historic District) https://www.instagram.com/p/CC_eEh6BVts/?igshid=12qpf4qwp8zil